Meet Lisa

PERSONAL TRAINER

Traci Brown brings over 13 years of experience training those from all walks of life dealing with pain, injury and orthopedic limitations. As an ex- athlete that struggled with a back injury in college and its long-term complications, Traci brings that understanding and experience to her role as personal trainer.

Born and raised in Pennsylvania, Traci was raised a die-hard cold weather and Nittany Lions fan. After living in South Carolina for 20 years, she has converted over to the Orange Paw (sorry Gamecocks) and no longer considers herself a Yankee. When not at work, Traci enjoys hiking, yoga, gardening, reading and hanging out with her furry children: Nittany, Flash, Maggie, George, Gracie, Rocky, Ammo, Mazy and Apple.

Education:

Bachelors in Science, Exercise Science

Certifications:

• Functional Movement Systems Level 1 and 2

• Functional Aging Specialist

• TRX

• Exercise is Medicine Level 2 Pro

• Mat Pilates

Personal training experience: post orthopedic / injury rehabilitation and return to activity for general fitness, performance and senior populations, post back injury, general fitness and weight training.